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How to Deal with Hypnic jerk

Hypnic jerk is an involuntary and unconscious movement of the body during sleep. Some people may have other symptoms such as feeling like they are falling from a height. A pounding heart, or rapid breathing. It usually occurs just before falling asleep and can cause

Menopause symptoms and long-term risks!!

Menopause is a woman who has permanently stopped having menstrual periods because the ovaries stop producing the sex hormones estrogen and progesterone. This results in various menopausal symptoms such as hot flashes, sweating, mood swings, sleep disturbances, reduced energy, and the body begins to deteriorate.

What is Hyperthyroidism?

Hyperthyroidism is a condition in which the thyroid gland secretes too much thyroid hormone. When the body has more hormones than it needs, it becomes toxic and has effects on the body, such as weight loss despite eating more, palpitations, rapid heart and pulse, etc.