Harm of garlic Plants are beneficial but also harmful if eaten in excess.

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Garlic is an annual plant in the lily family. The scientific name is Allium sativum. Garlic heads have many layers of petals. Has a strong pungent smell It is commonly used in Thai food and other foods around the world.

Harm of garlic Plants are beneficial but also harmful if eaten in excess.

Garlic has many medicinal properties such as

  • Reduce the risk of heart disease Stroke, cancer, and diabetes, ยูฟ่าเบท etc.
  • Helps digest food, expels gas, cures colds, coughs, and lowers blood pressure, etc.
  • Against bacteria, viruses, and fungi, etc.
  • Helps fight free radicals, slow down aging, and reduce the risk of Alzheimer’s disease, etc.

However, garlic also has health risks as follows:

  • slows blood clotting Substances in garlic have the effect of inhibiting platelet aggregation. slows blood clotting This may have a negative effect on heart disease patients. Stroke or those who need surgery
  • Stomach irritation Garlic has a weak acidity. May irritate the stomach. People who have gastritis or acid reflux You should avoid eating garlic.
  • Makes body odor strong Garlic has a strong, pungent odor. People who eat garlic may experience a stronger body odor.
  • May cause allergic reactions. Some people may be allergic to garlic. This may include a rash, difficulty breathing, or vomiting.

The amount of garlic that is safe for health is no more than 4 grams per day, or about 1 teaspoon. People who have a garlic allergy or have a chronic disease should consult a doctor before consuming garlic.

Here are some precautions to take when eating garlic.

  • Fresh garlic should not be eaten on an empty stomach. Because it may irritate the stomach.
  • You shouldn’t eat too much garlic. Because it may slow blood clotting.
  • Avoid taking garlic with anticoagulants such as heparin, warfarin, and aspirin.
  • People with garlic allergies should avoid eating garlic.

If you eat garlic and experience allergic reactions such as a rash, itching, difficulty breathing, or vomiting, you should see a doctor immediately.